After over 3 decades of clinical practice, there are a few common problems that pop-up often and one of the repeat offenders is the humble headache!
At some point in our life, most of us will experience some form of a headache, there are various reasons as to why we may get headaches for example tiredness, sunstroke, sinus issues, hangover…but have you ever considered you may be suffering from sympathetic dominance or in a constant wound up state, which could be the cause of your headache?
If you are wound up and chronically stressed, our body switches ‘flight or fight’ mode on and switches off our rest, digest, repair and reproduce mode. Find out more by downloading our free eBook.
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