The Posture Corrector, is used to decrease the postural trigger for the stress response. It also improves thoracic posture to help with thoracic excursion and breathing, impacting on your oxygenation.
Tip** Create a habit to ensure you use it on a consistent basis. Many people benefit from keeping it on the bedroom floor, doing it before bed and/or first thing in the morning. Others find putting it in front of the couch, reminds them to lie on it when they are unwinding in front of the TV at night.
What ever tickles your fancy, the key is consistency, and using it even when you don’t have a headache, sore neck, back or shoulders.
